The Appetite Awareness Workbook - How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food - Paperback - 2005
Linda Craighead
Estado :
Segunda-mão: Bom estado
Estados : Segunda-mão: Bom estado
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País de expedição : França
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A researcher and psychologist specializing in eating problems and bodyimage issues, has developed this new, cognitivelybased 8week program to help binge eaters regain control of their bodys eating patterns by tracking existing eating habits and slowly adjusting them until the binge eater is eating when hungry and stopping eating when full.
Year of publication: 2005
Pagination: 192 pages, ill
Format: Paperback
Year of publication: 2005
Pagination: 192 pages, ill
Format: Paperback
The Appetite Awareness Workbook - How to Listen to Your...
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The Appetite Awareness Workbook - How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food - Paperback - 2005
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